Karan Johar took to social media and opened up on his struggles about mental health issues.
On the occasion of World Health Day, which falls today on October 10, celebrities across the world are focusing on the importance of mental well-being. Earlier in the day, Aamir Khan spoke how he and daughter Ira Khan have benefited from therapy, and next up, joining them was none other than filmmaker Karan Johar, who opened up about his tryst with anxiety.
Revealing how he struggled with anxiety in 2015-2016, Karan mentioned that he again faced the issue earlier this year but he knew how to address it immediately.
Sharing a note, Karan mentioned how like many, he too felt that 바카라this cannot happen to me바카라. He wrote how one never feels that it could come knocking on your door. 바카라But it can and it did바카라 In 2015-2016 I felt the first burst of anxiety and knew within that something was wrong바카라 My friend guided me to a psychologist and after a series of conversations I knew what I was dealing with and addressed it medically and with a change of lifestyle바카라. Things got better and I weaned off the meds 바카라,바카라 Karan shared his experience with anxiety.
Karan also recalled how his anxiety came back this year, and he knew the trigger and decided to address it immediately. He further stated how those suffering from mental health should exercise caution about 바카라simple solutions바카라 like 바카라go for a drive !!! Meet friends !! Go for a holiday 바카라. Get a massage 바카라바카라, and one must be 바카라educated enough in this zone바카라 to even offer advice.
He concluded by saying, 바카라To family members my advice is simply to make sure that the person going through it seeks professional help바카라We tend to address blood pressure , diabetes , etc with so much instant ease then why neglect mental health바카라.More power to those brave ones who acknowledge the issue and address it head on바카라 But to the millions who don바카라t 바카라 just know that there is a better life awaiting you바카라. All you need to do is reach out 바카라바카라
On the work front, he made his comeback as a director with 바카라Rocky Aur Rani Kii Prem Kahaani바카라, and is now awaiting the new season of 바카라Koffee with Karan바카라.