Sara Khan: Acting Is Very Demanding, You Always Have To Look Good; Because Of Social Media Now, The Pressure Is More

Sara Khan, who debuted with Rajan Shahi바카라�s popular show 바카라�Bidaai바카라�, has come a long way, she was part of many popular shows like 바카라�Woh Apna Sa바카라�, 바카라�Spy Bahu바카라�, 바카라�Shakti 바카라� Astitva Ke Ehsaas Ki바카라� and 바카라�Bhagyalaxmi바카라�. Additionally, Sara Khan바카라�s participation in Kangana Ranaut바카라�s 바카라�Lock Upp바카라� was very impressive. One of the many things that is commendable about her is that her wonderful physique and looks have remained consistent throughout the years. As we all know, the acting profession is very demanding. The pressure to look good, healthy, and always remain fit is something every actor has to go through.

Sharing her thoughts on that, Sara Khan says, 바카라�The acting profession is very demanding, you always have to look good and maintain yourself. And because of social media, the pressure is more than before. Nowadays, on social media, everyone strives to look good because as we all know, 바카라�Jo dikhta hai woh bikta hai바카라�. And whether it바카라�s the acting industry or any other industry when you look good, your confidence level increases significantly, and you confidently progress in every task. So, this is not just for showbiz, but for everyone.바카라�

Sara Khan who has always been on the leaner side shares her fitness mantra. 바카라�Basically, I make sure that I have a good number of vegetables and fruits so I can fulfil all the nutrition that is needed organically. I don바카라�t believe in supplements much because honestly, nothing is better than what you can give your body naturally. I make sure that I am keeping myself healthy organically. I make sure that I am aware of what I am eating and at what time I am eating because in the end, you eat to survive and you eat to keep your body fit and fine, so you have to always be meticulous about it.바카라�

With regard to physical fitness, mental fitness is also important. And Sara Khan feels what affects her the most are the judgemental comments of people who aren바카라�t even important to you, those who don바카라�t exist anywhere in your life. She says, 바카라�When the faceless people on social media say something, I try to avoid it. In fact, I just block them, and I바카라�ve kept my circle very small. As I believe in quality more than quantity. So if your close ones are there and they are trying to keep you mentally fit, to boost your confidence level and to make you feel good, that is the only thing that is important. I have my family with me, I바카라�m very blessed and along with that I have a very small circle around me, who always have a positive mindset, they guide me in the right direction, and help me grow.바카라�

On asking further about how tough it is to maintain a fitness regime, Sara Khan says, 바카라�I feel sleep is the most important aspect of a good fitness regime. I remember earlier when I was shooting for long hours, I used to be sleep-deprived and for obvious reasons, I was compromising my fitness regime. You have to always remember that you need to give yourself proper sleep. Sleep is vital; a good night바카라�s sleep makes the day better. You need to give your body adequate rest to remain fit. These are the things I prioritize to stay healthy and focused.바카라�