World Mental Health Day: Lights, Camera, Metro 바카라� How Cinema Portrays Urban Existence

Mumbai, often depicted as the city of dreams, shines brightly on the silver screen, showcasing its vibrant culture, relentless pace, and stark contrasts. When Aisha Banerjee (played by Konkana Sen Sharma), from 바카라�Wake Up Sid바카라�, a spirited young woman from Kolkata, arrives in Mumbai to pursue her dreams, she represents the optimism and excitement that the city can offer.

Aisha바카라�s journey in Mumbai is a vivid depiction of how cities can define the characteristics and personal moods of their inhabitants. Her initial feelings of bewilderment and excitement mirror the experiences of many newcomers to the city. As she navigates the crowded streets, local trains, and vibrant culture of Mumbai, she undergoes a transformation that reflects the city바카라�s ability to shape the lives and attitudes of its residents.

Also Read: Ahsaas Channa: I바카라�ve Definitely Gotten Better At Dealing With It But Anxiety Is Something That Never Goes Away

Yet, beyond the glitz and glamour, cinema has also delved into the darker side of urban life in this bustling metropolis 바카라� the pervasive sense of loneliness that often accompanies the city바카라�s fast-paced, detached lives.

One such cinematic portrayal of Mumbai바카라�s urban loneliness is found in the movie 바카라�Rat In The Kitchen바카라�, streaming on JioCinema as part of JioCinema Film Festival. Set against the backdrop of Mumbai바카라�s chaotic yet captivating urban landscape, the film successfully explores themes of loneliness, a lack of belonging, and emotional bereavement, portraying Vikram (Mantra Mugdh) as a character struggling to cope with the drastic changes in his life.

바카라�Having lived here for the past six years 바카라� I relate to the urban isolation that tends to get under one바카라�s skin at times. Despite being surrounded by people, there is a staggering sense of loneliness which comes with living in a city that never stops to ponder,바카라� shares Arkish who came across the original story while surfing Reddit and decided to turn it into a screenplay.

Talking about his journey in Bombay, Mantra Mugdh from 바카라�Rat In The Kitchen바카라� said, 바카라�My first tryst with Mumbai was intimidating. Living alone can get to you in this city. It바카라�s a city where you might be surrounded by a lot of people, but if you look closely, you will realize everyone here is all by themselves.바카라�

바카라�The character I play is struggling with his mental state. His life is shattered by the incidents that lead him to be living a loner바카라�s life. He finds himself in a position where he is not sure if what he is experiencing is his imagination or a truth he does not want to acknowledge,바카라� he further added.

However, the question still ponders. Is living alone in a metropolis as difficult as shown in movies?

바카라�Living alone in a metropolis can lead to profound feelings of isolation, impacting mental well-being바카라�, warns psychologist Jalpa Bhuta, shedding light on the psychological toll of urban solitude.

Vikram Kochhar adds, 바카라�In a city that never sleeps, the nights can be the loneliest. The constant hustle can drown out your own thoughts, leaving you with only the echoes of your solitude. As an actor, we struggle a lot on a daily basis to achieve our dreams, and some days when it바카라�s not working out for you, it can get really difficult to survive the day and it might lead you to negative thoughts, leaving you anxious.바카라�

So, what should one do? Bhuta answers.

바카라�To make city life more manageable, remember to take care of yourself, connect with others, and don바카라�t hesitate to reach out for help if you need it. Building a support system and practising mindfulness can be your allies in navigating the urban jungle while keeping your mental well-being in check,바카라� she concludes.