On Wednesday, the actress took to the Stories section of her Instagram, and shared a video of herself in which she can be seen trying to get on a gym ball. As she tried to get on the top of the ball, she lost her balance and tumbled down. Fortunately, there was no injury as such but the actress did feel the pain after the fall.
She wrote on the video: 바카라My most painful fail yet. (This is why it's important to NOT try this at home without trained supervision and crash mats). Watch this with sound on (sic).바카라 The actress is a fitness enthusiast and believes in a healthy lifestyle. In view of rising temperatures, Alaya had earlier spoken to IANS about the changes in her diet for the summer. The actress said that she makes it a point to stay hydrated with a minimum water intake of about three litres during the day. In the morning, she likes to have an avocado toast with egg with a small bowl of mangoes and also some nice cold watermelon on the side.
The actress shared that 바카라the most important part of my diet,바카라 especially during the summers is water intake. She had told IANS: 바카라I do most of my exercises without any fan or AC, in the summer that means I end up sweating a lot! So hydration is super important for me.바카라 바카라I drink a lot of water in the day and to keep track of it and maximise it, I like to infuse my water with healthy substances. In the morning, while I바카라m exercising, I finish about 750ml of cucumber, mint, lemon water and I also add my collagen powder into it,바카라 she added.
