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EXPLAINER: How 'The Twisties' Stopped Simone Biles Cold

The 'twisties' are the sudden inability for a gymnast to make the requisite spins 바카라 or sometimes any spins 바카라 for a particular maneuver

EXPLAINER: How 'The Twisties' Stopped Simone Biles Cold
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Maybe Simone Biles made soaring through the air look too easy. It's not 바카라 a fact she and other gymnasts who constantly negotiate with the laws of physics have long understood.

Every leap, no matter how routine, requires an innate sense of time and space. You have to know how many fractions of a second you have to make your body do what it needs to do. Just as crucially, you need to know you've got enough room to do it before the ground renders a verdict one way or another.

Simone Biles went undefeated for eight years. Gravity is forever-and-0.

Sometime after qualifying at the Tokyo Olympics on Sunday, the four-time Olympic gold medalist lost her way. She kept telling her body to twist. It kept saying, 바카라How about no.바카라

The 바카라twisties,바카라 as they're known within the gymnastics community, were back. And Biles knew it, leading her to withdraw from the team final after one rotation and skip the all-around final. She watched from the stands on Thursday as U.S. teammate and good friend Sunisa Lee claimed the gold.

Biles hasn't ruled out competing in the event finals 바카라 she's qualified for all four 바카라 starting on Sunday. Yet even a minibreak from the competition floor hasn't cured her. During a series of social media posts on Friday, the 24-year-old provided an inside look at the 바카라twisties.바카라

SO WHAT ARE THEY?

The 바카라twisties바카라 are the sudden inability for a gymnast to make the requisite spins 바카라 or sometimes any spins 바카라 for a particular maneuver.

Biles posted a video 바카라 which she later deleted 바카라 of her doing a dismount on the uneven bars during training. She kept trying and failing to do 2 1/2 twists, just as she failed to do a full Amanar vault during the team finals on Tuesday night, coming up one full twist short, leading her to step away from the competition to protect herself.

바카라Sometimes I can't even fathom twisting,바카라 Biles posted. 바카라I seriously cannot comprehend how to twist.바카라

She called it the 바카라strangest and weirdest thing.바카라

WHY DO THEY POP UP?

No one knows. Not even the greatest of all time. Despite some sloppy 바카라 by her unparalleled standards 바카라 moments during qualifying, Biles said the 바카라twisties바카라 didn't pop up until Monday.

She's dealt with them before. The difference this time? They're not just affecting her on vault and floor exercise, as they have in the past. Now, they're following her to bars and beam, too.

바카라It's honestly petrifying," she wrote, 바카라trying to do a skill but not having your mind and body in sync.바카라

HOW LONG DO THEY LAST?

It depends on the athlete. For Biles, they can hang around for two weeks or more, making her availability for event finals seemingly a long shot at best.

Two-time Olympic gold medal trampolinist Rosie MacLennan of Canada struggled with her own version of 바카라the twisties바카라 while training for the 2016 Games in Rio de Janeiro. She recovered in time to top the podium in Brazil, but only after painstakingly relearning her skills over time.

바카라There (are) mental pieces to all sports, but in aerial sports where you're slipping and twisting, there's a huge mental component,바카라 MacLennan said Friday after finishing fourth.

바카라And when you get lost in the air, it's one of the most terrifying experiences you can have.바카라

A terror that never really fully goes away.

바카라It sticks with you,바카라 the 32-year-old MacLennan said.

바카라So it's something that like even to this day that you second guess yourself sometimes and it just takes a lot of really diligent work and a lot of patience and a lot of support around you.바카라

ARE THERE OTHER VERSIONS OF THE TWISTIES?

Turns out, yes. American trampolinist Nicole Ahsinger was a 12-year-old prodigy in southern California when she developed a case of what she calls 바카라the flippies.바카라 She would over-rotate time and again. Ground would become sky and vice versa.

It got to the point where Ahsinger, now 23, became too afraid to do one flip let alone the two 바카라 or more 바카라 required for a sport that sends athletes three stories into the air.

바카라I would cry every day,바카라 said Ahsinger, who came in sixth in the trampoline finals in her second Olympics.

She ended up moving from San Diego to Louisiana in an effort to recalibrate. The 바카라flippies바카라 eventually eased, but only after she rebuilt her skills literally from the ground up. Biles doesn't have that kind of time.

SO WHAT'S NEXT?

The vault and uneven bars finals are on Sunday. Biles announced Saturday morning that she will not compete in either, meaning she will not get a chance to add the Yurchenko Double Pike vault to the list of skills that already bear her name in the sport's Code of Points.

She unveiled the vault 바카라 one never done before by a woman in competition 바카라 in May and had been pointing to Tokyo as a chance to do it in front of the world. She's opted to err on the side of caution instead to protect herself. She was unlikely to medal on bars, where Lee and Belgium's Nina Derwael are poised for an epic showdown.

Beam, where she earned bronze in Rio, and floor exercise are later in the week. Maybe she somehow regains her confidence in herself and her surroundings.

Big, big maybe.

(AP)

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