Art & Entertainment

Aayush Sharma Shares How He Became 바카라˜Ruslaan바카라™, Shed Body Fat Within 25 Days

Aayush Sharma, who is awaiting the release of his upcoming film 바카라˜Ruslaan바카라™, has opened up on the journey behind his physical transformation in the film.

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Aayush Sharma Photo: Instagram
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Actor Aayush Sharma, who is awaiting the release of his upcoming film 바카라˜Ruslaan바카라™, has opened up on the journey behind his physical transformation in the film.

The actor's bare-bodied look in the film has been the talk of the town since its trailer release.

Aayush put himself through a punishing schedule to not only look the part but tenaciously pull off the stunts given to him.

Talking about his fitness regime, the actor said: "This is what happens when the director says we shoot the bare-body fight in 25 days. It바카라™s supposed to be in Azerbaijan, and we shoot at -6 degrees. Abs, which are cinematically important in reality, are the muscles that can betray you very soon. It takes time to come, a slight oversight, and your tummy is back out. Though it바카라™s not healthy to constantly be in a six-pack condition, I try my best to stay in shape. Contrary to popular opinion, maintaining the shoot condition throughout the year is neither healthy nor advised.바카라

Aayush shared that he had a shoulder injury, after which he started going easy with his workouts.

The actor further mentioned, 바카라œBody had adapted to the diet, so I had started eating a lot of home food to shake things up. But when Karan narrated the action sequence, I was thrilled and excited, I knew this was going to be the best and most challenging sequence of 바카라˜Ruslaan바카라™. Not only for me but also for the whole crew. Freezing climate and an uncontrolled shoot location. But the whole 'Ruslaan' team was excited to shoot this sequence.바카라

The film also stars Sushrii Mishraa, Jagapathi Babu, and Vidya Malvade.

Narrating his process, Aayush shared: "Rajender Dhole had exactly 25 days to drop down all the fat and get me 바카라˜Ruslaan바카라™ ready. AM/PM workouts combined with extensive cardio were the plan. From 'Antim', we had to drop down our weight because Ruslaan had to be leaner and more agile. But I still say nothing is impossible because the strongest muscle in your body is your mind and nothing else.바카라

Produced by Sri Sathya Sai Arts, and directed by Karan L. Butani, the film is set to release on April 26.

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